Please note, this is not a networking event for coaches. You can find our guidelines about the no-coaches policy on our personal development talks as a blog post on our platform: https://www.amsterdaminternationalwomen.com/post/some-guidelines-about-the-attendance-of-coaches-on-our-personal-development-talks-updated

Date: 9 Septmber

Time: 3 – 5pm

Venue: Groot Melk Huis

Introduction

Are you tired of feeling trapped in the  never-ending cycle of diets and food restrictions? Do you crave a  healthier and more empowering relationship with food and your body?

Step  into a world of empowerment and self-discovery as we dive into the  captivating realm of "Empowering Women to Break Free from Diet Culture  and Cultivate a Positive Relationship with Food and Body".

In this  inspiring talk on Women Empowerment Circles, led by Lamia, we will  unravel the harmful impact of diet culture and the transformative potential of intuitive eating.

About the Event

Like many of you, I once found  myself trapped in the relentless grips of diet culture and beauty  standards. The struggles were real, and I longed for a healthier and  more compassionate relationship with food and my body.

But guess  what? My story didn't end there! Through my own transformative journey, I  discovered Intuitive Eating. I embraced a non-diet approach and began  nurturing a loving connection with myself and my body.

The magic  that unfolded was too powerful not to share, and that's when I decided  to turn my passion into my purpose. Becoming a certified coach and  certified intuitive eating counselor, I am now on a mission to support  incredible women like you on their path to empowerment.

In this heartfelt talk, we'll dive deep into:

• Unmasking the toxic influence of diet culture and societal beauty standards.
• Embracing intuitive eating - a mindful journey of nourishing our bodies and souls.
• Cultivating genuine food freedom and breaking free from the chains of guilt and restriction.

This  talk is all about connecting, supporting, and uplifting one another.  It's a safe space where we'll laugh, learn, and grow together.

Join me on September 9th, 2023 at 3pm for an empowering session that promises to change the way you view yourself, your food, and your life.

Complete your RSVP to reserve your spot.